If you ask most parents what they ultimately wish for their children, the universal answer seems to be that they want them to be healthy and happy. But what does that really mean? In today's complex world when change is not only constant but more rapid then ever, the key component to achieving health (physical, mental and emotional) and happiness (feeling self-confident, optimistic, and joyful) is resilience - the ability for a child to bounce back from adversity and after experiencing setbacks. Read more [...]